What's Confusing You in The Health World?
Written by Kiki Athanas, In-House Wellness Expert @ Calii Love and Founder of MEByKiki.com.
From Keto to raw vegan to intermittent fasting and everything in between…nutrition can be confusing. Once you figure out a dietary regime that does work for you (congratulations!) you may still be stuck on how much to exercise…or rest…or yoga…again, you may find yourself lost.
Now how about you folks who have diet and exercise totally in the bag? You’re killing it with meal prep and enjoy your chosen form of daily activity – but something still feels off. You are anxious, stressed, or just downright not feeling your best, spiritually and/or emotionally. Mental health is just as important and can be just as overwhelming to navigate.
Well don’t worry because you’re not alone!
We’re taking a stand to show you we’re here to help – literally (& weekly!). We’ve decided to roll out a IG series in which our very own health and wellness expert Kiki Athanas from @mebykiki will be answering YOUR burning questions as it relates to all things “wellness”. Whether it’s a query on a particular ingredient (“Ummm WTF is Kelp?”) or a particular “wellness trend” (“Seriously are crystals supposed to be magic or something?”). Kiki is keeping it real and breaking down exactly what you want to know when it comes to living a life you LOVE in all realms.
So how are you supposed to get all these insights that you most care to know?! We’re so glad you asked!
Slip it in the DM, friends. Comment on our IG posts. Email us. We’re listening, and Kiki’s coming at you LIVE starting Wednesday, December 4th @ 5:30pm EST @caliiloveco
(just in time for your evening commute back from work!) to fill you in on exactly the stuff you want to know (seriously).